Pura Vida Yoga BVI

This date marks the shortest day and longest night of the year, as well as the Sun’s transition into Capricorn. After this pivotal moment, the days begin to grow longer, symbolizing the return of light and the rebirth of the Sun—a central theme of Yule celebrations. Whether you observe it as a single day or as part of a longer yuletide season, Yule offers a profound opportunity to honor the cycles of nature and the promise of renewal.

This class is perfect for those new to Yoga! If you have never taken a class before or just once, This practice is a safe space for you to ask questions, learn Surya Namaskar A and B (sun salutations) work on asana alignment, body awareness, understanding your breath and learn about meditation. I aim to make classes more of an experience than merely going through the motion of the asanas, I incorporate music, mantras , breathing exercises, intention setting and meditation. I aim to make classes more of an experience than merely going through the motion of the asanas, I incorporate music, mantras , breathing exercises, intention setting and meditation. Welcome to this beautiful Body, Mind and Soul practice! - 24 cancellation policy otherwise class will be charge in full.