Ended

Afternoon All Levels Vinyasa Flow

$ 20 usd
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Thu, Aug 21, 2025, 6:00 – 7:00 PM AST
Upstairs Deck at Captain Mulligans
Afternoon All Levels Vinyasa Flow

Afternoon All-Levels Vinyasa

This class is designed to reset your nervous system, shift out of sympathetic (stress) mode, and cultivate inner peacewhile strengthening your body and deepening your connection with yourself.

My approach goes beyond simply moving through poses — I create a full mind, body, and soul experience, incorporating music, mantras, breathwork, intention-setting, and meditation to nourish you on every level.

Please note: A 24-hour cancellation policy applies; otherwise, the class will be charged in full.

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Instructors

Carol Schoonhoven

Owner / 200H RYT

Contact us

Location

Upstairs Deck at Captain Mulligans

Classifications

Age Groups
  • All
Levels
  • All