Upcoming

Beginners Vinyasa Yoga Flow ( Last saturday practice before my trip)

$ 20 usd
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Sat, Sep 20, 2025, 8:00 – 8:45 AM AST
Upstairs Deck at Captain Mulligans
Beginners Vinyasa Yoga Flow ( Last saturday practice before my trip)

Perfect for Beginners and Perfect to Start Your Weekend!

This Saturday class is ideal for those new to yoga or returning after a break. It provides a safe and supportive space to ask questions, learn Surya Namaskar A & B (sun salutations), refine asana alignment, build body awareness, understand your breath, and explore meditation.

My classes go beyond simply moving through poses — they are designed to be a full mind, body, and soul experience. I incorporate music, mantras, breathwork, intention-setting, and meditation to create a practice that nourishes you on every level.

Welcome to a transformative journey that honors your body, calms your mind, and uplifts your soul.

24 hour cancellation policy otherwise class will be charge in full.

Register

Instructors

Carol Schoonhoven

Owner / 200H RYT

Contact us

Location

Upstairs Deck at Captain Mulligans

Classifications

Age Groups
  • All
Levels
  • All